Archive for January 6, 2014

Team 2+Team 9 Outing 5, January, 2014

Had combined outing between team 2 and team 9 on Sunday.
Team 2 won a Swensen voucher. So, we used it in a fellowship session with team 9.


My leader really had a lucky hand.

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Nice gathering over great food to get to make more friends~~~


Earthquake ice cream to complete the dinner! I was the one finishing it.
How to get rid of all the sugars? Simple. Work more and use up all the carbo~~~

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Our wonderful people.
It’s good to make more friends.
Btw, it was team 9’s first outing and team 2’s third outing.
It looks we are going to have more combined outing from now on.
My team is really on~~~~

Posted January 6, 2014 by Jefri Yue Fei 吴岳飞 in Friends, Magical Connexion

Meals 4, January, 2014

Had meals… a hearty and fruit lunch last Saturday.


Papaya, avocado, grapes, kiwi, tomatoes and apples and pineapples!

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They say rice isn’t sugar since it is refined grain. Rough grain is healthier.
So.. I skipped rice for lunch!

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Sliced fish soup. My only protein source last Saturday~~~

Hmm, what healthy food should I buy this coming Saturday??

Posted January 6, 2014 by Jefri Yue Fei 吴岳飞 in Family, Food